Skin the oranges with a knife and cut into thin slices.

Add the spices, ginger, honey and oranges to a pan and cook on low heat with the lid on for about 10-15 minutes. You may want to add some water to make the compote more runny.

4x medium blood oranges 

1cm ginger, peeled and grated 

1 big heaped tsp runny honey 

3-4 cloves 

1/2 tsp cinnamon